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First, a middle school in Beijing: a systematic self-defense teaching system.2. Teaching effect

The way this primary school integrates self-defense into physical education class is very interesting. They use gamification teaching methods. For example, in the physical education class in the lower grades (Grade 1-3), teachers will design some games similar to "small animals avoid danger". Divide the students into groups. Students in each group play small animals, while students in the other group play dangerous "hunters". "Small animals" need to use simple self-defense actions learned in class, such as fast running and sideways avoidance, to avoid the capture of "hunters".Self-defense Self-defense into physical education class: A Successful Example of the School.1. Course content

Second, a university in Shanghai: diversified self-defense curriculum model2. Teaching achievements1. Course content